Julian Jackson?
Anyone know?
It's such a pity the average eastside poster has an IQ of about room temperature...
Bones become denser in response to being stressed, ie loaded with weight. So out some pressure on your wrists, eg benching. If you've sprained it...
He seemed to copy his style somewhat. Roy rarely used a jab, preferring instead to leap in with stinging rights and left hooks. They threw these...
Cycling and swimming. Rowing machine now and then. That's all.
In boxing you fight at the lowest weight class you can realistically make without draining yourself. It's that simple.
About as natty as natty graham
By far the best post in this thread. Are you a coach?
Would really like to see this.
lol
I may read the book, especially since it seems pretty accessible online.
http://www.ncbi.nlm.nih.gov/pubmed/8725871 Intredasting.
My beta alanine arrived today! :D
Thanks guys keep them coming