Closed mind :verysad May as well be in the grave already.
Twitch type is overstated and can be changed to a degree, strength is primarily nervous system adaptations at the beginning of training and at the...
Obviously an equation isn't going to take in all the different aspects that make a puncher but that equation is still fact. If the equation isn't...
That's because boxing trainers are generally not very intelligent or open to new ideas. You have a guy with little muscle, a highly tuned nervous...
It's not a mystery. Why can a mother summon up seemingly super human strength and lift up a car when her baby is in danger? It's the nervous...
I don't understand your point. What do you know about the nervous system and training it? What do you know about physics?
I know I should be staying away from this thread, too much ****** inside. Tendon properties, the nervous systems ability to recruit the muscles...
True to an extent, I'd like it to be done carefully and progressively until the weight is lower and the strength is higher ideally. Realistically...
Hey mate welcome to the forum, good to see someone come here with an open mind :good Whenever someone recommends training to you they must be...
Some people seem to be all or none people... exercise should be progressive, I'd be concerned if it was my mate as well. I'd encourage him to vary...
Just want to point out that there are plenty of health risks for a young person from an injury standpoint, I'm guessing you're referring to heart...
In my opinion it can be good in a general conditioning phase but when it comes to really working particular aspects of fitness it isn't the way to...
Congrats on getting in there bro, nice job :good Nice jab there. How was the crowd, they were really getting into it :lol:
What's the debate here? Bute looks like a good fighter but he hasn't fought anybody who could be considered elite, he doesn't deserve a fight...
I disagree. He at least brings his arms back now and doesn't have quite as much pointless movement but he's still open for 100% of the time, he...
