Nice one, it's always great to see someone using some intelligence to go along with their hard work :good
Some answers to you questions in the first link I posted, according to that you're going to have to do some sparring some time Ylemmy, you're not...
Listen up Ylemmy and Puerto Rican drag queen, the human body is the human body. An olympic athlete, a pro boxer and you are all the same. At...
What sort of moron would claim that boxing is 90% anaerobic? It's not hard to look at a boxers intensity of training and look at his heart rate to...
Uhh.. It's kind of relevant to the topic isn't it? I was saying that it's not even necessary to do long distance runs for long distance runners to...
What a load of ****, go read a textbook. The more efficient your CV system the faster you recover, that's all it is. You don't have to train at a...
Yeah I agree man, how about all those text books and experiments that say that water is made of hydrogen and oxygen molecules, what a load of...
:rofl that's ****ing mental. Just to clarify, you think that somehow a boxer has a different brain to everyone else and learns differently? I'd be...
I hate you already. I hope you get teh aids.
Sounds good mate. Here in Australia we have a powder drink called sports sustagen, I think the equivalent in the UK and US is 'Nestle high protein...
Rip
Supplements aside, the best thing you can do for your recovery is to make sure you have plenty of carbs beforehand and plenty of water. It's not...
That's a good old trick but unfortunately few people have the stomach to handle it, wouldn't want anybody to soil themselves in the gym :D...
