What do you mean by raw or how raw do you want to go? I love my diet and I am a more on the extreme side. Stick with a healthy plan and tailor it...
About twenty, thirty second breaks, three min rounds
the guy has 368 amateur and professional fights with 315 being by way of knockout. you still have to respect him even though he's been sipping on...
These stores, all of them, lack logistical options. Trying to ship to puerto rico is the same issue.
Stop all training for two weeks and after two weeks another two weeks of easy work. During this time focus on a healthy diet so you don't get fast..
Does anybody know of a good video link that includes the correct way to throw a double jab. when reviewing my jabs they seem like pawing type of...
was it a good fight?
a lot of boxers have these symptoms.
anybody use these type of gloves on the heavy bag? [IMG]
real fighters can fight blind. did you every watch blood sport. p**sy.
you should probably take more like a least a week off. run and work on teh core instead. straining a shoulder injury coult easily turn into a...
what are trainers?
i actually stay away pasta and carbs as much as possible six days a week. there is one meal a week where i will chow down on a meatball sub or...
I agree
not doing your exercises can actually make things worse. there is a general idea from most people that back pain will heal if you stop...