That story has to be true......Amazing.
It's simple. A protein shake after you work out, and then a protein-packed meal within an hour after that...
Cotto. Textbook, good snap, and used to set up other punches.
Don't get me wrong, Joe had classic stamina, but his punching technique was nothing short of horrendous.
Corrales/Castillo, Marquez/Vasquez III, Pac/Marquez I, Cotto/Margarito I
Exactly it's more about trainers wanting two things: Focus, and extra ring aggression (seemingly from not being able to get a nut off fore 8 weeks).
If you had been training seriously for a while, it should only take your body 2-3 weeks to readjust.
Did this all the time as a beginner....
I'm biased because I love Tito - but I think this ranking is generally accurate.
It's amazing to me how at any point over the last three years, anyone has thought that their is a single bigger impediment to this fight than Bob...
Jordans
I believe Everlast makes a 200 lb bag..
The Mayweather pull counter...
Ellipticals are a big waste of time IMO. Get the stair machine that thing is brutal and low impact...
I didn't realize Loew was able to say anything but "double the ****ing jab"...