Tuesday Tomorrow on Wednesday I'm going to a different gym to go sparring. I was suppose to go spar last week, but I had nose injury from few...
Hello, I've been boxing for a year and a half, and it's my first sport I ever tried out and I love it. I'm going to keep doing boxing throughout...
yea like the other guy said no body does awesome in their first sparring. My first sparring was horrible too but ifu keep working hard and train...
Lopez didn't win, but it was still was a great fight though.
I think Lopez is gonna win, Maidana only has that right hand and punching power, but Lopez will outbox him. I'm going to go see the fight today...
Hello, today I sparred at a different gym so it was a hard sparring and I got tagged with a hard shot on my nose twice and my nose started to...
Like the other posters mentioned if you are a amateur fighter, then my trainer told me to just run hard for 15~20 minutes on the days when you...
Hi, I have a sparring next Wednesday at a different gym, it's going to be a heavy sparring because me and few other guys have been training for...
I like doing both, but doing heavy sparring gives you the more intensity you will feel during a real fight. My trainer lets us usually do...
When you jab and you pull it back to more outwards it allows you to throw quicker hooks or hook off from the jab if you pull it back to your...
Learn to play hardcore rock songs to get faster hands too.
I have these gloves too. First of all these gloves front padding is very thick because it's sparring glove so it won't really land correctly on...
Doing interval on bags helps too for example do 30 seconds of punching fast then 30 second of punching hard, but maintain your technique, then 30...
Also, try to keep distance between you and your opponent so you can actually see what they are trying to do. And use your JAB a lot to measure the...
I'm a southpaw and used to use shoulder roll because it became a habit, but I kept getting tagged with orthodox fighter's right. It can take away...
