to be nervous is quite normal, especially before a fight, instead of trying to deal with it why not embrace it and use it to your advantage, your...
You don't need much money for amateur boxing, normally if you are a member of a gym that has competitive amateur fights they will train you for...
Why not try both? why limit yourself to one stance? learn to use them both
Glass jaws, China chins they are all myths, a well placed shot will cause any one even people that try to toughen their jaws/chins to get dropped...
1. Your jab might be slow? not on the execution but on the way back to your head 2. you might be in the wrong position to execute the jab?...
On a serious note the body is a wonderful machine! I am surprised that no one hinted of the obvious: the real deal is that when a human/person is...
2% body fat is not healthy for any human being, it is not advisable at all, you would have many complications, also your gadget is not accurate at...
I cant speak for everyone but: Using myself as an example when I was heavier, of course my punches was harder this was mainly due to me having...
naaaa not even,
For myself I would not pick any and banks last on the list of not any, but if forced I would go with Ross because he is more versed with boxing
Good question! I cannot be specific due to every human being different in many ways But I would suggest for the average person to attempt...
ok ok dont get em all bunched up, there is a great possibility that your weight training was incorrect, weight training for boxing would be...
Supps are great, they do just that they supplementate, for most it is very hard to eat correctly as one needs to depending on his sport and goals,...
yes he did, I have over looked that thanks for pointing it out, it's just that most think weights are bad for you in boxing and bulk you up and...
I use to be a personal trainer 4 years ago, I trained women mainly because men tend to be stubborn and one tracked minded, I have aided many women...
