Nice one mate, cool that they have Grants stuff too, I was curious about the availability of it in the UK. Nice little feature about email alerts...
I'm going by well reviewed sellers on Amazon/Ebay now mate, ordered the same headgear on Tuesday and it will be with me tomorrow, have had...
Hi, had a pretty poor experience with this website (sugarrays.co.uk) and I think a fair few people from UK use them so thought it might be...
Thanks for your response. When you say a resistance circuit, are you just talking light weights/medicine ball exercises/bodyweight stuff?
I'm sure a break could help. Take what I say with a pinch of salt, I've only been training since November last year but have been training pretty...
Out of curiousity, I read a fair amount of sports science journals, a bunch of blogs etc (often feels like a mistake with the endlessly...
No shame in losing the drive for a day or even a few. I'm no physiologist but I'm fairly sure it's generally accepted that if you are training...
I don't know if you were referring to actual scientific studies, but for me it feels significantly better doing morning runs after having eaten a...
Yeah, just avoid it. You know for a fact that if he were to ever do anything you could batter him and I don't doubt that he does also.
Appreciate the review pal, but I struggled to find that bad boy in the UK - ended up deciding to get the Rival d3o headgear and learn to not get...
All of the above.
As stated, it all depends on goals. If you're training completely fasted, there is no way that biologically you can have the same performance as...
It definitely depends on the person, some people just need a HUGE amount of time to digest food which makes it impossible to eat before morning...
I was considering stopping boxing and looking into a different sport because my hands were just not handling it at all, these most definitely...
The idea of just going to war with people who outweigh you and are throwing 100% power into every shot in sparring is yet another outdated piece...