Sorry mate, don't quite understand your post - 2-3 full body workouts a week you mean? The plan was to do 2 a week. I was gonna do the compound...
Hey, got a few questions - I'm looking to add 2 weight lifting days into my training schedule and am in the process of looking for a decent split...
Hours of Sleep on Previous Night 8 hours Work Day? No Meal Diary 11:00 – 3 scrambled eggs on 2 pieces of wholemeal toast 14:00 –...
Hours of Sleep on Previous Night 6 hours 30 minutes Work Day? Yes Meal Diary 07:30 – Bowl of shredded wheat 10:30 – Packet of crisps...
Just as another note as the thought popped into my head, the motivation you have at the moment for weightlifting may well turn into motivation for...
Like I said mate, there's nothing stopping you at all - but it's a sport where people don't really ever stop learning and improving. There is...
Having glanced through this thread, I feel like you are a practicer of positive affirmations or something? No-one's saying you're going to quit...
Hours of Sleep on Previous Night 6 hours 30 minutes Work Day? Yes Meal Diary 07:30 – Bowl of oatmeal with strawberry jam 10:30 –...
Pretty surprised that the thought of my eyesight stopping me compete never popped into my head until now. Bit of a motivation killer but I'll...
Cheers for the replies. Looks like I'll be doing eye exercises and saving up for corrective surgery for a few months then! :p
To give you some idea, 20/80 vision is equal to -2.00. 20/500 vision is equal to -6.00 vision - the chart I found only goes that far. So yeah,...
Hours of Sleep on Previous Night 7 hours 45 minutes Work Day? Yes Meal Diary 07:30 Bowl of oatmeal with a banana 10:10 Egg McMuffin...
Yeah, I'm from the UK.
So the doc would approve for me to fight with contacts? If so then cheers for the speedy answer.
Hi, apologies if this has been asked before but if it has, I imagine the situation is slightly different. My eyesight is -8.50 in my right eye...
