Wow! All I can say is wow. I posted at the bottom of this "this is awful!" I doubt it makes it to the comments. Thanks for the laugh. I have...
I agree with Jokers Wild mostly. However, I don't see the rationale of jumping rope for this. ASIDE from practicing the movement(this is the...
Under no circumstances is this bad for nine months. You need to learn to fight inside though, which you will need a headgear for due to...
It's kind of difficult from that. It just looked like a slugfest that you outgunned him in with being bigger and more aggressive. You could be...
What you're saying makes sense to me. Good advice:good
The way this is written is difficult to interpret I agree. The push press is a great movement, I don't know why anyone would knock it. Yes, you...
Great job, even better conditioning. I think if you throw the left straighter and with more balance, that right hook will follow naturally....
In the infamous words of John Belushi, "little chocolate donuts."
:thumbsup
Sorry One Punch, I should have read the posts before I posted the above. You already gave him that information. It get's to the point where 10%...
You are a novice, therefore this is your answer. You will want to train the bodypart(actually full body workout) 2-3 times per week. Therefore,...
Look up at dynamic stretching
Let's see. If you are feeling a lot better when you are not drinking, and you perform better when you are not drinking, the logical answer is......
That's what I thought, specifically for self taught. Both need to learn to fight inside, which I find much more difficult to learn.
Great drill, positively exhausting(done it several times), but will not improve explosive power, nor will the videos posted.
