No way, they are all inner signals/conflicts. The idea is the more we can bring them to consciousness, the better we can be at coping/fixing/etc....
Scrap, what is the effectiveness or lack thereof of doing the static holds in Yoga for a sport such as boxing?
Okay guys, this is what I got off the top of my head. Consciousness has several different meanings. Let me talk about meditation and belief...
I don't know man. Personally everybody I know that does yoga is in fact homosexual. Just kidding. I don't understand why anyone would correlate...
Scrap, you're right. Simply put, the effects of stress are phenomenal and I have seen figures stating that 90% of Dr. visits are stress related...
Simple, one person is proactive, the other reactive. Stop analyzing this and get going!
Funny you say that Brown Bomber, it seems that Frazier throws his left hook with feet flat also. Never tried it that way. I think he said...
I had around 7-8% bodyfat once in my life(I don't know how accurate the test was). I competed at 19 yo in a bodybuilding show. I've never been...
Yes, I hate when I forget the simple stuff right in front of my face. Good advice Scrap.
I think this is good advice. One thing I notice with folks is there endurance is endless on a bag or focus mitts, but they gas within two rounds...
I'll say. Very impressive sir!:thumbsup
I don't know if it would be overtraining, it is very common for this to happen. If you feel sluggish, have to work, think, etc. like the rest of...
It's the central nervous system being taxed. This is very common. Don't train so intense or frequently, one or the other. The post workout...
I see what you are saying. In training for explosiveness, you want to train it 100% effort regardless of weight load. Therefore, you want to be...
