why do you think he said you have to run long distances? not that im actually considering answering your question but if you read his post right...
sooo you cant run slow enough to do it with out walking and he couldnt have possible run fast enough to do it? pure speculation. a man...
15-25% of your diet based on calories should come from protein as an athlete (per lefty) if your on a 2000 calorie diet you should be having...
training for fitz its said he would do 14 miles in 2 hours with a mix of jogging and sprinting, no walking. also he would oftenly have 100 yard...
but who has the better chin? the man that takes a hit flexs his neck and takes the next 5 hits with out dropping. or the man that takes one...
i think tunney had much better footwork fundementals then ali. Ill have to watch liston vs ali again but if i remember correctly it seems like...
I wasnt going to mention it at first as he was a small guy with speed which seems logical and isnt the kind of "this guy was heavy but he was...
Tunney was pretty fast.
some one whos good at slipping and bobbing might take up a slight crouch in their stance. some one with a slight crouch can move their head back...
i think the point is even if you assume kahn is drinking milk with the protien shakes and everything hes eating hes eating 2 servings of the total...
that based on grams or calories?
i was 208 in july. about 3 weeks ago i was at 190 having dropped 18 lbs from july to late November and continued to have dropped another 5 lbs...
im 185 and alittle fit so i might get some heavier ones and just go with the pair packages. i dont get the above statement? are the straps...
you using the 41 inch bands in that video? and like what # bands are in that video? i was thinking about getting 2 pilates packages with #0 #1...
where do you get straps like those, and what are they called? ive found places with like black rubber tubes but they are no where near as elastic...
