Thats good advice!
yeah also make sure you can double even triple up on it
Apparantly its good for your liver too.
Very constructive lol
You gotta move more pretend the heavy bag is a real opponent. Also you gotta get in and out or you'll get tagged after you throw as its when you...
I can switch hit but the only real benefit I can acertain is being able to throw power shots with both hands but you should be able to do that anyway.
Yeah agreed. A good recovery meal is a honey/jam and peanut butter sandwhich on brown bread
Just keep on throwing it making sure you keep good form and the power will start to come.
I see what you're saying however I disagree in as much as a low bf % means you're carrying less "dead weight", but yeah you need a certain amount...
Thx guys Im gonna put it off for as long as possible to be safe tho cheers
I've been told that in the medical before you sign to a club a urine sample is taken and analysed. In the event that I may have had some weed...
Yeah cheers guys. I guess I just need to focus on finding my ranges. Peace
Definatley NOT. Ive heard of guys who lost there first 10-15 bouts then became senior and started cleaning up. Like joe said. Also Loadsa guys...
Creatine.
Good point unforgiven. Its the angelo dundee arguement basicaly
