I have a fight in exactly a month im 6'0 and weigh 168 pounds with very little fat i have to get to 160 pounds and as of right now i am eating...
but you need to understand where hes coming from he is generalizing the basic styles winky wright is great cause he aquired his own style no one...
I train really hard on an everyday basis and towards the end of my workouts i obviously suffer from fatique but i stay well hydrated throughout,...
i agree traditonal methods will pay of and help maintain your speed and still build power
3 to 4 miles every morning and a lot of bike ridin about 10 miles a day
hey thats cool tho and you might be a lil mad cause on my cell phone i have a picture of me and riddick in petronellis gym but my phone got...
this was my gym for a mere 9 months and i was one of the lucky ones to actually train wit riddick bowe and kevin mcbride cause they were both...
correct 100 percent
i just started training again and have pretty good eating habits boiled eggs but your allergic so sub that with oatmeal a bananna a cup of milk...
not for a boxer tho thats filled wit fats and sodium bacon and sausage its good to have meats but lean meats not processed ones and the fat of a pig.
why do you have that sloppy ass picture of riddick b owe thats a disgrace to the man put it away.i do not embrace the chub
Cause boxins that easy
you kno wut we have in my gym we have 3 ring and in one of the ring right in the middle is a rope with a 5 pound rock ina bag tied to it its the...
roadwork and hard work in the gym more sparring
ahha
