you like that right i figured that **** out just goin at it helps keep you in positions footwork too try weavin the rope or instead of a weave...
ahha i think this **** is hilarious hes jokin right
you gonna wear pants when you box hahha:lol:
haha
for real turtleing wtf hahah lolhaha
ok then not bad
i think your gonna put on some weight good luck with that junk food diet
wut i do is sprint to the first one jog back then sprint to the second one but walk only up to the 1st pole then jog back then sprint to the first...
72 inches im 5'11
yeah man
telaphonepoles run to the second one jog back repeat
hold on let me ask my girl
yeah run and run a lot and i have seen a thinner waist lighterscales and more stamina in the ring work hard
i here you yeah red did get it then
good **** man you have a long jab i like how you utilized it it the third to control the pace and when he wanted to slug almost trying to steal...