yeah man lots of running like a marathon runner or some ****
lol
i agree
i think that **** is terrible you have coffee probably with sugar and has caffeine in it and the four piece of toast is a lot of carbs right in...
haha that funny ****
Jerk off alot
:lol:
the real bill ny thaks homes that was a good post
i dont kno i thought it was pretty musch even maybe a draw the first 2 to the red corner then the last 2 to the blue corner but the more effective...
Bill ny the science guy
y you dont wanna over do it so yeah just after after
wake up first thing in the morning and go for a run this will kick start your metabolism eat oats after your run fruits eggs tuna lean meats like...
yeah i have the marciano tournament in september its my first tournament but im in shape and hoping to win it how bout you
yeah if you would like to get tired before you fight shadowboxing is to get your heart rate goin abd to warm you up not wear you out
yeah cause squats will get your wrists huge :patsch