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  1. achilles00775
    Post

    Should HIIT be trained separately?

    I'm sorry, what is "day on day of routine"?
    Post by: achilles00775, Jun 15, 2013 in forum: Boxing Training
  2. achilles00775
    Post

    Should HIIT be trained separately?

    So how would this be used on the heavy bag? Just 20 seconds of non-stop punching followed by 20 seconds of rest? Would this sacrifice form and...
    Post by: achilles00775, Jun 15, 2013 in forum: Boxing Training
  3. achilles00775
    Post

    Should HIIT be trained separately?

    Makes sense. So HIIT and HIIT-related exercises should be on different days? Is a rest period of 24-48 hours needed in between as it is with...
    Post by: achilles00775, Jun 15, 2013 in forum: Boxing Training
  4. achilles00775
    Post

    Should HIIT be trained separately?

    Should the whole HIIT session last longer than 20 minutes and more, similar to what is advised for aerobic training? And also..I've read that...
    Post by: achilles00775, Jun 14, 2013 in forum: Boxing Training
  5. achilles00775
    Post

    A prime Mike Tyson (86-89) in the UFC

    Tim Sylvia is/was, indeed, a bum. Dark days of the UFC, indeed. But also may lend credence to the POV of what many in boxing scene have come to...
    Post by: achilles00775, Jun 14, 2013 in forum: MMA Forum
  6. achilles00775
    Thread

    Should HIIT be trained separately?

    it seems that quite a couple of opinions differ in how exactly HIIT should be performed. Some advocate that outside the boxing gym, training...
    Thread by: achilles00775, Jun 14, 2013, 11 replies, in forum: Boxing Training
  7. achilles00775
    Post

    Does bigger hands mean more punching power?

    A natural ability?
    Post by: achilles00775, Jun 10, 2013 in forum: World Boxing Forum
  8. achilles00775
    Post

    Calling it now call me crazy

    lol...That is a funny youtube link
    Post by: achilles00775, Jun 10, 2013 in forum: World Boxing Forum
  9. achilles00775
    Post

    disappointing performance from Ola Afolabi

    how can you usually tell?
    Post by: achilles00775, Jun 10, 2013 in forum: British Boxing Forum
  10. achilles00775
    Post

    disappointing performance from Ola Afolabi

    There is such a thing as overtrained?
    Post by: achilles00775, Jun 10, 2013 in forum: British Boxing Forum
  11. achilles00775
    Post

    Chad Dawson lost by KO in the 1st round, question reopen regarding Edison Miranda

    What does it mean when someone is a "ghost"?
    Post by: achilles00775, Jun 10, 2013 in forum: World Boxing Forum
  12. achilles00775
    Post

    Frank Bruno...underated ?

    very sad.
    Post by: achilles00775, Jun 10, 2013 in forum: World Boxing Forum
  13. achilles00775
    Post

    Gene Tunney vs Joe Louis

    This is a really good post
    Post by: achilles00775, Jun 10, 2013 in forum: Classic Boxing Forum
  14. achilles00775
    Post

    How would Calzaghe do in this SMW era?

    I'm going to have to look this Ward guy up. Andre Ward?
    Post by: achilles00775, Jun 10, 2013 in forum: World Boxing Forum
  15. achilles00775
    Post

    Roy Jones Accepts Anderson Silva's Challenge

    This is interesting. I never knew that White or Arum did this.
    Post by: achilles00775, Jun 10, 2013 in forum: MMA Forum
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