SO here goes, started training with a well respected amateur coach just to boost my fitness and learn a bit of technique, well got to the stage...
Bumped into Frankie today as I was driving past TKO..... He looks very fit and Im sure the Tibbs family will bring the best out of him but in the...
Frankie Gavin if he can put it together can go far, like to see how Degale reacts after his defeat to Groves may of taught him a valuable lesson.
Good Luck Darren, total respect
Before I decide wether to take it up just want to see what quality of fights are shown, also what quantity. How many hours do they intend to...
Totally agree, i find running 3 miles though pointless you may as well cover this distance by sprints with short recovery times say 4 X 400m and 2...
With Strenght and conditioning can be anuthing around 15-18 3 mins rounds with 30 seconds break
I also take a protein shake one before training (counts as meal) and one after and have no problem with tired or sore muscles, was advised as a...
Flexe These are the gloves I have, wasn't to sure about purchasing any Lonsdale gear as since sports direct as got involved the quality has...
3-4 times a week hard when working, when I do train I train hard so do need my rest days to recover but I am an old git.
First of all mate, would get your hand looked at by a specialist before you start anything, maybe by your doctor or get and x-ray, you dont want...
Totally agree, I'm a sub 3 hour marathon runner who took up boxing late, I thought I was fit until I did boxing training, I found my running...
havent seen much of Buckland but im impressed doesn't waist punches and when he hits he hits bloody hard.
5-2 Buckland
4-2 Buckland
