Theres some decent stuff here: http://www.rivalboxing.com/e/trainingtips-e.html Title also has a series out that I got and was pretty happy...
i've been told that you shouldnt throw right hooks from a traditional stance. I did it anyway because it seems like thats open a lot in sparring...
When I first started boxing a few coaches told me I had good power for my size when i was on the mitts and heavy bag, but when I started sparring...
My trainer drops the medicine ball 50 times on my midsection and 50 on each side. Another thing I like to do is have someone throw light...
I need to improve everything too. Lately I've been focusing on using my left hook to the body a little more and also I'm making an effort to keep...
Didn't mean to be a d***, I was just joking. Anyway, don't let us hecklers discourage you as this was an interesting thread. As for your...
A new friend indeed. I'm very glad I came across this post and learned the true measure of fitness. Tonight I plan to skip my boxing training...
No its not ok. Arran, you are not fit if you cannot do 100 pushups in one go. Any other method of measuring fitness is irrelevant and obsolete.
Thanks for posting that, looks like a good workout. I don't want to bust your bubble but I doubt thats the program spartans used. I think the...
I agree with what people are saying, your trainer was not serving your interests there. Definitely take a break for awhile to recover from that....
Tossing the medicine ball around in a circle with everyone on their back keeping the legs up 6 inches and shoulders off the floor is a fun one....
Keep your eyes on his shoulders so you can see when the punch is coming. If he throws it consistently around the same time just duck a little on...
That makes sense. I've only been boxing for 5 or 6 months and the trainers I've worked with haven't spent very much time on defense... although...
Thanks for the response. When you raise both hands in the peek-a-boo should you hold them away from your face and tense them right before impact...
I'm not sure the exact term here, but I've been working on blocking more punches with my hands up on my face and just catching them with the...
