I thought Ricky was just looking for a scapegoat for his shortcomings.
http://www.youtube.com/watch?v=1jHK6-R4CZw Hope this helps
lol Well anyways, I'm gonna step it up to 3 mins since it seems like everybody is going hard.
I'm curious as to whether most of you guys use a 2 or 3 minute round when training (be it shadowboxing, heavy bag work, or skipping)?
Are you referring to glutamine? You can just add that to your whey protein as I do. Helps slow down the muscle breakdown.
Just wanted to know which brand makes the best boxing shoes on the market? I just ordered the Nike Machomai's that Pacquiao wears, although mine...
Great advice duke.
Pacquiao. Nothing to discuss. Even if you don't like him, there's nobody who accomplished more than Manny.
I've heard some say that it's too much stress on the bones in your hands and that it's counterproductive. Is there any truth to this statement?...
Don't know about his expertise as a trainer but I do know the dude thinks he's the star.
Good looking out. I haven't seen these dudes before but I've been watching the Bartendaz for a minute.
Fairtex advertises these as "perfect for bag and pad work" and list different gloves for sparring. If I'm wrong, somebody please correct me.
I've never met him, I'm just talking about his public image. He could be a really great guy in person.
lol Maybe he injured himself by punching incorrectly, who knows. Anyways, I might not agree with his advice on turning in the wrists but he seems...
if you do what he is recommending? So you partially agree with him?
