According to Jack Dempsey's book , it takes 3-6 months to master the mechanics of straight punches under proper guidance. And there are so many...
Watch Mayweather vs Corrales Mayweather in middle rounds was using stealing tactics: each time Corrales was charging for the strike, Mayweather...
if you are working on leg movements only, put a ball or even news paper between your body and elbows to develop the habit of keeping elbows tight
Welcome! Well, side-steps, make angles, duck right after your own attack, and constant body movements like pendulum ala mike tyson would save you...
Well, I am planning to be the top, growing champs, coach! Hope? Unbelievers hope...as a believer I have confidence of my success
I am not sure this is an entirely true statement, depends on the situation. If a person has a reputation and credibility, you will pay him first...
knowledge is power, I guess real experts in boxing earn big money, so there is no need for them to share knowledge for free... this is why...
http://www.youtube.com/watch?v=drkEXlkIiMA
great video!
I do not think boxing coaches are so "special" in this sense Generally, majority of coaches / mentors I met just do not like to innovate / grow /...
generally not motivated to train at all, feel like not putting 100% into working out Help? Maybe you are on diet or something? Weight loss? Just...
strength and conditioning? PED... Well, Marcez landed a very clear and accurate short, no question about... So, timing and accuracy rules!
Thanks for all feedback! In the main island, Grand Canaria, I found only two gyms, one is in Las Palmas where I sparred. It is for local pros,...
Hello, feedback is welcome ! I sparred in Grand Canaria (honeymoon :)) after a long pause, self trained in boxing I am a guy in black vs local...
It is a good way to improve stamin and build up legs. Just be carefull with the knees
