Hello, in this video below, right from the start, when Floyd is shadow-boxing, his coach is shouting: 'check hook, check hook, show how you...
there is no speed up unfortunately... But if you mess up fundamentals, it does not matter how many trick you learn, how well is your conditioning...
Reaction on punches comes more from experience, when you anticipate things coming, also serious fighters do head movements all the time (watch...
making angles, moving backwards under imaginary punches (ducking and slipping), then do a side step at the ropes, moving forward making angles /...
By achievements: very good By potential: the greatest
I saw some documentary on cuban fighters. The documentary was american. The main point was that the training routine is not much different from...
Most of Big boxers like Sugar Ray, Mayweather, Pacquiao, Holyfield, James Toney, Zab Judas are believers. Watch Beyond the glory series to answer...
I am a pro scientist, not boxer, but I do box as an amateur many years You may find it odd, but I think there are lots of similarities between...
enjoy, have fun do not take winning or loosing to serious but take seriously defence
well, I know this is a cheaty answer: push-ups standing on your arms: [IMG]
As the author proposes to spar with the lighter guys, so he will work more in defense and movement. Extra weight will force him to faster contract...
Depends on the classification. Formally 3: straight, hook, uppercut for each arm. In practice, there are lots of semi-punches: half hook-halk...
I saw people sparring wit weights on legs. Weighted vest? On the surface it should help develop speed, endurance. In practice, maybe 20lb is a...
self-believe and faith
Sparring should motivate you. Because only by perfecting the technique via "boring" routines you can progress
