:lol: I wish that was true. I still can't lift **** all.
I don't clean and press a lot of weight, it's only 40-50kg, and I only do the 'clean' part once per set, then I just do 6-7 presses from my chest....
I'm off to the gym in an hour or so. Today it's squats, deadlifts, pulldowns, clean and press, and some upright rows.
2-3 times a week.
That's definitely the key. When I go snowboarding I'm sharing a room with two other lads and we're constantly busy, this means that I don't even...
How tall are you and what body fat % are you roughly at now? Best of luck by the way.
If you're just starting out, you won't go too far wrong with an allround strength routine. This involves doing 5 sets of 5 reps. Try and get it so...
I'd love to measure my punch. I could probably get the sensors and stuff from work, I don't think it'd take too long to bodge together.
I wouldn't be able to train with an erection.
I know dick about boxing but as far as psychology goes, the body language given off before a fight starts must have a big effect. Maybe part of...
Speak for yourself, ***.
:huh
I want those Grant gloves now.
I sometimes wonder that myself but most of the time I'm too busy looking hunky to worry about anything.
I don't box. I went for about 6 months a couple of years ago and I've got a heavybag at home but I rarely use it now. I'm only lifting at the...
