I didn't think plyometrics were supposed to be done until failure.
I don't do a strength routine anymore because I got bored of the 5x5 stuff. Here's what I do now..... Squats, Pulldowns, Bench, Seated cable...
I'd say they're as good as plyometric pushups. I can do about 25 pushups, maybe 30 with a gun to my head.
I heard that HIIT training is the best way to increase fitness without losing muscle.
**** dries.
Kent.
A bowel full of coco pops? :barf I may be moving to your area soon, would you like a training partner? I'd like to train with you and Rasta Man.
Where did you buy yours?
I've always thought those things are a load of ****. They're uncomfortable and all they do is make you sweat more. As far as I know that'll only...
It's you, isn't it?
Chin-up is palms facing you, pull-up is palms facing away.
I'm not sure I should be commenting to be honest but going out of your way to make stuff boring seems to be the worst thing you could do as a...
I thought you'd quit because it was so hard to get a fight?
Only after squatting or spuffing.
:lol: Don't sugarcoat it, you can tell me straight. Are you back lifting now?
