this doesn't have to happen. its pretty easy to cover your switch with a one-two. that being said, I guess for those who don't train in...
btw switch-hitting is also excellent to neutralize another switch-hitter, even if you aren't a master at it. he switches, you switch, doesn't make...
last month actually. sparred the national 52 kg champ. he is my height ,one year older, but about 15 kg lighter. i was like, whatever i hope i...
anyone have a link to this amateur fight? i mean the 2008 beijing olympics one where lomachenko won, not the 2007 one where selimov won (awesome...
kats got pounded by marquez and guerrero. micky ward lost the last two gatti fights. willard got knocked out by dempsey in round 2. heart will...
hang up a picture of gina carano and think, if i met her today, what would she think? hahaha, a bit cheap but it works i swear
yeah he was definitely the heavyweight who moved like a welterweight...I watched several of his very first fights, ****ing massacres haha! so much...
yeah this helped, never watched more of cotto than a few highlights but will definitely be looking into it now. had heard of rosario but never...
yes tyson was the first fighter i ever studied, personally i'm always more impressed by his defence than his offence (in his earlier years that...
I just have 12 oz fake adidas gloves. And I'm a missionary's kid in a third world country so yeah, already I could hardly afford the mouthpiece,...
how and why are bag gloves different from normal gloves? Are there even 'normal gloves'? I hear people going on about sparring gloves, bag gloves,...
Good point, some people tend to be naive. You can have all the heart in the world but still lose and end up severely injured. Take this from...
Some fitness article. And I definitely make sense. Apparently the strength training uses the fuel in your system, and after you do cardio to burn...
it depends what 'after training' means. I heard somewhere that one should do jogging or cardio after resistance training, as resistance training...
I always understood that jogging is just kinda general fitness for boxing. Conditions the legs to a certain degree, consistently sheds excess fat,...
