its funny u mention that windmill attack i saw a new guy spar with that last week..mildly entertaining
im not puttin boxers down on ground but a ground game is what nogi JJ fighters do i mean sure you can still bang on the ground but the leverage...
lead uppercut, rear hook during the hook drag out to the side angle him off then its ur turn very unpredictable very effective popped a few guys...
was the little kid singing the walkout music lol it seems like he tried to hit u with both hands at the same time? lol stepped in between gave him...
Ok Kyzz i can solve this for you right now u want to learn how to fight u learn that through experience like boxing. Boxing is a sport where u...
nahh i think the heaviest guy i sparred is 220 or 230 with talent aside from knockin the hell outta new guys in the gym that are heavier but they...
6'1 250 and dropping average shoulders aggressive heavy hitter, average to fast speed heavy bag work without dying out 9-11 rounds before...
Orthadox fighter with a lot of weight on himself i need nutrition sheets. Training vids anything the place i train at is great but its more of an...
