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  1. El Puma
    Post

    too much running vs too much weights...whats worse???

    Too much weights and too much running? Agreed. Everything other than sport specific training (cross training) should be moderate and tuned to fit...
    Post by: El Puma, Aug 3, 2012 in forum: Boxing Training
  2. El Puma
    Post

    too much running vs too much weights...whats worse???

    :lol: Ok, buddy. :-( Please don't give any advice here. This. Dead on.
    Post by: El Puma, Aug 3, 2012 in forum: Boxing Training
  3. El Puma
    Post

    too much running vs too much weights...whats worse???

    :blood Show me ze proof.... That it was not diet related and that you are not on a training routine that is trying to do too much of both, not...
    Post by: El Puma, Aug 3, 2012 in forum: Boxing Training
  4. El Puma
    Post

    too much running vs too much weights...whats worse???

    Define "run a lot" "Burning muscle" has more to do with an inadequate diet and poor nutritional intake timing when activity levels are high as...
    Post by: El Puma, Aug 3, 2012 in forum: Boxing Training
  5. El Puma
    Post

    24+ hour fast

    This. Pointless.
    Post by: El Puma, Jul 28, 2012 in forum: Boxing Training
  6. El Puma
    Post

    Exercises to increase explosive power for punching in boxing? Any examples?

    "..with chains":rofl:rofl:rofl:rofl
    Post by: El Puma, Jul 28, 2012 in forum: Boxing Training
  7. El Puma
    Post

    Exercises to increase explosive power for punching in boxing? Any examples?

    For ****s sake at some of these responses.... Plyo pushups. Explosive jumping body weight squats. Clean and jerks. That's it. Balls to balance...
    Post by: El Puma, Jul 27, 2012 in forum: Boxing Training
  8. El Puma
    Post

    Good Panorama documentary: truth about sports supplements

    :thumbsup
    Post by: El Puma, Jul 22, 2012 in forum: Boxing Training
  9. El Puma
    Post

    James Thompson and Fedor drinking story....

    Godly. Thank you Scurla!
    Post by: El Puma, Jul 21, 2012 in forum: MMA Forum
  10. El Puma
    Post

    Just in case some of you had already forgotten this...

    Only 70%?
    Post by: El Puma, Jul 15, 2012 in forum: MMA Forum
  11. El Puma
    Post

    El Puma/Warpuma Chronicles

    :good I'm coming back in a big way starting today. More videos and more programs.
    Post by: El Puma, Jul 14, 2012 in forum: Training Logs
  12. El Puma
    Post

    How can I improve my footwork and stance? (video)

    :rofl
    Post by: El Puma, Jul 13, 2012 in forum: Boxing Training
  13. El Puma
    Post

    How can I improve my footwork and stance? (video)

    :happy
    Post by: El Puma, Jul 13, 2012 in forum: Boxing Training
  14. El Puma
    Post

    How can I improve my footwork and stance? (video)

    He hasn't done and will never do **** with himself.
    Post by: El Puma, Jul 13, 2012 in forum: Boxing Training
  15. El Puma
    Post

    How would of Frank Mir done in Pride?

    Depends how much the doping boosts his cardio.
    Post by: El Puma, Jun 30, 2012 in forum: MMA Forum
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