Nice back flip.
It would definately be an exciting fight. I'm not sold on Miranda's chin, though. He's been hurt quite a few times, I think it's more his will...
Does anyone know who and when Jeff is scheduled to fight next? I know he's coming off a few lackluster performances but after the shoulder injury...
So do you guys think last night bumps Haye up any? That right hand is mos def dynamite, there's no denying that. But was his opposition quality...
Who do you guys think it is? Marquez still? Pavlik? Miranda? Haye? Cintron? Who P4P has the most bang for their buck, so to speak?
Sam is a clubbing puncher, not very accurate and wastes a lot of energy and power through his delivery, but there's no doubting he's a heavy...
Edwin Valero.
That's a pretty natural weight for you? I'm about 148 - 154 while I'm training, but can get to at least 170 if I slack off for a while. I wanna...
When I was consistently running (and I'm finally getting back into it) I would run tempo runs twice a week (run for a certain amount of time,...
Eh, you'd be surprised man, I ran those 10 at a minute slower pace each mile, I'm sure you could do it if you'd slow it down a little. I think...
My best ten mile time was a little over 70 minutes, but running 5 miles at a 6 minute pace is really something to be proud of, man,...
Punching Power - I usually spar w/bigger guys, and I've made a few take a knee or some time to "recollect their thoughts" so to speak. Albeit,...
That's just from personal experience, it works for me. Stress is more on technique and everything than pure poundages being moveed, but I still...
Because they're walking lunges. 8 reps=4 with each leg. And regarding powerlifters and weightlifters, they have weight restrictions as well,...
A few showed some interest in my training methods and the principles behind them, and I'm at work way too early and way too bored, so, I thought...
