Well, you're doing the right thing by not seeking medical advice, and looking for the helpful and practical advice from unqualified strangers on...
Amateurs should be in the gym no less than 4 days a week in my opinion. They can do with 2 or 3 days a week of boxing training, as long as they...
"I bet if urinals could talk....they would say, pick me....pick me...!"
Thrust your hips forward as you jab and turn your palms up......it won't be great....but it would be hella funny!
...great advice....not to overlook Rock-Jaw.
The crotch....it makes them feel uncomfortable and vulnerable.....
Wow, 5 ft 9, and 130 Lbs is already very lean. Did you lose a ton of weight? Maybe that's just loose skin.
8 weeks is a short time to learn boxing. I'd say focus on cardio, and learn how to relax when sparring. This will give you the best chance of...
Honestly, you're probably making it tougher on yourself by asking people what you should be doing/expecting. On top of that, asking what punches...
Yeah ice it repeatedly and avoid punching stuff until swelling goes down. It's probably not a big deal if it's minor swelling. Maybe you're...
Tying boxing glove laces can be very complicated. It's all about the alignment of the thumb to the cerebral cortex.....and the anal sphincter.
I heard Jack Dempsey used to sleep lying down. Mike Tyson too. 'cept he slept mostly on his side.
I think that sums it up perfectly.
I stick to jump squats and lunges. They're much more realistic to the type of movement and power you'll need for boxing, versus slow heavy lifts....
lol....seriously? a nose isn't made out of playdough. A nose that changes shape because it's been punched so much, is what we call...broken....
