no benefits at all. this is all show no go, theres countless guys on youtube who are just speedbag hobbyists with no real interest boxing skills...
if you listen to enough fans you will come to the conclusion that all fighters suck
pair of everlasts i got from walmart. the little black ones with the elastic strap and the padless thumb lol they were worn right down with no...
i finally got into a gym for the first time a couple weekends ago when i went to the city to visit family, i have been training by myself for some...
resurrecting an old one here. just read in ring magazine that they're looking into allowing pros to compete in the 2016 olympics. i can handle the...
id rock that haha
you'll have to wait until you get hit there to find out i guess. ive heard of guys sparring and fighting with floating ribs and it can be...
ive lost 18lbs and my lifts have all relatively stayed the same or gone up, especially my squat. it depends on how slowly you lose the weight. a...
strength training really is the last thing i worry about. skill and conditioning is #1 but you want to be a well rounded athlete there is nothing...
you're horrible buddy hahaha
lets all pray for him
i actually had seen this demonstrated on a youtube video years back but had never thought to try it, good idea
hey thanks for the tips guys! much appreciated. ill try some of that out tomorrow
well im no nutrition expert at all, but it seems to me like you're eating pretty clean minus the chips, but what is a salad cream sandwich? lol....
i thought only monohydrate caused water retention?
