i thought for some people with food addictions the brain releases the same chemicals (dopamines) as people on drugs. thats why so many people...
i was just gunna post this one....so good
for me it definitely helps mentally. draggin my ass out of bed at 5 am to run hard til i feel like puking and am laying in my front yard gasping...
i used a pair of the rb20's before. really good glove, but after a year and a half the padding on the knuckles was completely shot. that being...
shrugs never did anything for me. my traps got way bigger from deadlifting
settle it in an online fight night match
^this. i wasnt sure if this was a question about trunk training for fighting or for general aesthetic purposes (my last post was sarcasm incase...
I prefer weighted types of situps and sidebends with a dumbbell, but since this is a boxing forum ditch the weights and do endless reps of situps
used to scuffle a bit and get chumped around by some older guys so i wanted to teach myself how to fight. was a pretty aggressive and athletic kid...
fighting is a branch of title. winning is their own company. alot of people claim fighting is the poor mans winning. i have an order on the way...
well the more popular ones are 180 inch mexican style wraps. mexican wraps are somewhat stretchy. wraps are pretty cheap so you can go with a top...
well 16's for sparring yeah, but you're also going to need bag gloves which are a little smaller, usually around 10-12 oz's. theres countless...
their speedbags are unreal but the swivels arent the best. the pin that holds it all together kept coming loose, as a result the bolt on top came...
an old hockey coach of mine used to have us do 2 hour long jogs before practices claiming it would get us in better shape. i tried explaining to...
jesus i want to touch on this but i have a feeling id have a better argument with a wall