[IMG]
:lol:
How about a dark skinned fighter wearing black gloves vs red gloves. Black gloves would blend in to his darker skin making it harder for you to...
If you're looking to lose weight and improve your conditioning a boxing gym is great. Tough workout and a lot more fun than a treadmill, bike etc...
Damn, I get up and run 5 miles or do sprints or 8 rounds of hard shadow boxing before eating. Get cramps if I eat too close to exercise and don't...
I'll take them off after hard training in the summer, throw them in my gym bag until it's time to train again the next day and I've never had any...
What do you mean wasted? Just practice it til you get better. It's common for people to struggle throwing it. Not a lot of people use it. That...
Being able to move in any direction while maintaining proper balance and foot position to be able to punch.
We have classes for beginners and people who just want a workout, but most of the boxers come in and do their own thing, spar, work with coaches...
Cycling. I ride my bike a lot and my legs never get tired when I'm boxing.
1. 4-6 nights per week at the gym depending how I'm feeling. Plus running/other cardio in the mornings. 2. For competition.
Ricardo Lopez
Only for special events, and even then it's rare. Usually you're already at the bottom of the steps to the ring while they are announcing the...
What is the injury? Can you do any sort of phyiscal activity? If you eat the same amount you were eating when you were training hard, you will...
