nah your alright i keep it infront of my face to, you'll see the left hook comming before you see a jab so i always keep it infront
instead of turning around hide under those big 16 oz gloves after u throw and keep moving your feet that should help you and after a while you...
do you honestly expect to look good your first time in? Dont worry how you look get in there, try your best and STOP MAKING EXCUSES.
You need to get over the fear of being hit, if you can't deal with being hit you'll go no where in boxing. Im sure your coach didnt throw...
it doesnt necessarly leave you open if you know what your doin, most people will drop that left hand to better protect there body and well there...
eat a banana to get rid of the stomach cramping, the potassium in it helps to avoid cramping. as for jump roping it helps improve endurance,...
yeah i dont get it? niether of these are gonna help you perform? if ur extremely overwieght a day or 2 before your fight they might help but other...
woah 15? most coaches have been doin it for 15 years, i think you got alot more to learn b4 you try and apply it to others.
wow 1700 calories for someone your size? im 135 lbs and i have a hard time staying under 2000 calories
as for how many pushups, situps,pullups you should do it all varys on the person try this out... pushups- 4 sets x 25 reps situps- 4...
real nice bro, you did good for your first fight. just you tend to move straight back instead of angling out if the guy throws 3 punches in a...
id say your best bet is to get your alcohol tolerance up so u know wth your doing when u take those 5 shots
5 miles a day is very good thats all u need to do for cardio considering your gonna get the rest of it in the boxing gym... as for lifting id...
couldnt agree anymore :good
catch his jab and throw one back IMMEDIATELY...that will make him a little less confident in his jab if u keep catchin his and poppin him with...
