thanks guys. Tuesday, April 27th... Jumprope 30 minutes Corework 30 minutes Shadow boxing 30 minutes Ended it short...I had a lot of school and...
Koki kamada
How long you guys jumprope a day? I do it 20 minutes for long distance and I do 10 minutes high intensity intervals. 30 minutes total.
You're not even a *******, you're a PacDIARRHEAquiao, you're full of **** and have no credibility.
Hola mi gente, I am from the Bronx, NYC. I am a 21 year old personal trainer certified by ACSM and attend college in the city. I am aspiring to...
Kiko Kameda
A ****ing legend. God bless him.