[IMG] This
GOD DAMN! (I lol'd)
This is absolutely right. I should have said body-building.
I'm like 5'11" and when I started two years ago I was 230lbs. I now walk around at 175lbs, fight at 165lbs and I'm thinking of cutting to 152lbs....
Actually the strength & conditioning program listed on the forum is exactly the type of workout you would want. I would recommend trying it out.
Weightlifting and Boxing do not really mix, unless you come up with a program designed just for boxing. Weights make your muscles bigger but...
I got my 10th fight on January 16 in Edmonton, Alberta. After the fight I'll finally be an "open" boxer and can finally start fighting tougher...
Hey everybody, I am a new member of this forum I love the set up you guys have. I am an amatuer boxer from Winnipeg, Manitoba, Canada and I...