I agree with that. I think she might want to join a boxing gym either way. If she wants to be a boxer, she needs to be taught by a real trainer....
Hatton was lost and out of it round 9. He was just a sheep for Mayweather in the final round.
Am I the only one that wears Jogging pants and a T-shirt during a workout on this forum:bbb?
15X3 rounds straight on the Heavybag with a 30 second break? The intensity level has to be pretty low then? Most people I know tend to only do 2-3...
- I agree. Yeah. I go for a jog or sprint every morning, but after a hard workout at night I might go fo a long walk and it seems to help me a...
I posted the same thing earlier relentless (#237 on this thread). I was just saying if you absolutely WANT TO/HAVE TO to follow a weight-lifting...
If you're gonna do weights, at least do them after roadwork and gym work (as an addition, not a replacement). Ricky Hatton is a good example for...
:huh
I see a lot of your threads and you're definitely focusing way too much on strength training. You are completely unprepared to get into a ring....
I do sprint twice a week as a substitute for the morning runs. I still do it in the morning though. RDJ I don't have a bike, but there is a lake...
I'm personally against weights, but I don't see the harm if you break it down to one day a week like this (just an idea): Warmup: Stretches,...
I'm curious if anyone here follow a strength training program that consists only of (or mostly of) bodyweight exercises I've never been a fan of...
