Um no, actually I haven't.
Hate kids like you. Sparring isn't for KO'ing kids.
If you want to be successful in any sport, you need to forget about aesthetics. Obviously it's a plus, but lifting is about gaining strength and...
This. Squats, deadlifts, power cleans are where it's at.
LOL, I dunno, maybe I got the saying mixed up, but I still believe defensive should always come first. Being a beast won't do you any good if you...
Yeah, but I actually lean more towards quickness. Although my knee surgery have definitely put a hamper on my strength and speed, I've always been...
^^
I lift weights and I'm sponsored (not any big companies, so don't think I'm some steroid-using bodybuilder-type guy, cause I'm not). And I'm not...
@virus Why are body part splits not a good idea for an athlete? From what I've gathered through my years of weightlifting, body part splits seem...
Not trying to get ahead of myself, I know it takes years to learn techniques, and even pros are always looking to perfect their technique, but I'm...
I usually do arms, chest, and shoulders on one day, and legs and back the next day, and just rotate every other day, 6 days a week. But I...
What everyone else said...however, to sculpt his question...about how long does it usually take before boxers get comfortable enough to switch up...
brah, u gotta be aware...u aware?
This. I'm a big strong kid myself, but I haven't started boxing yet, and I know I could never seriously take a trained fighter. Go in hoping for...
im aware brah. may the zyzz be with you
