So, you can't weight train AND box? I don't mean to come off as aggressive (as I kinda did in my post), but lifting weights is VERY important in...
How do people honestly expect to gain strength only lifting 1 or 2 times a week?
saw the word "reckon" in title...proceeded to Star Trek facepalm...
Best serious advice I can give is don't neglect your back and legs. Don't be one of these **** who doesn't squat. Squatting is ESSENTIAL.
Sadly enough, I've heard people say that while being serious...:patsch o lawdy
7 days a week: biceps and abs ??? Profit
No idea, all i take post-workout is Whey Protein. F*ck all those other things that screw with your system (like Jack3d).
If it's something serious, don't train. If it's just a little cold and you're being lazy, go and train.
Yeah, I'm a firm believer in fight through it.
Well, you did say you have a bad ankle, so shouldn't he have the bad ankle in front? Not sure, but that's what I was thinking.
Can't seem to find any near me, except for on the GPS. I need one either near Alliance, Ohio or Morgantown, WV. I'm looking for a gym that has...
Assuming this gets asked quit ea lot. I'm at college right now, so my family doesn't have a ton of money, and my mom hates boxing, so this summer,...
It depends on many factors, but I'd HIGHLY recommend you get AT LEAST 2 times per week.
Be wary though, if you lost 70 pounds that quickly, you will become VERY weak, no matter how much protein you consume or how much you lift.
Dude, I said I THINK they will be...I already said I'm not gonna go in thinking I know anything or can beat anyone.
