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  1. ritson
    Post

    Manny Pacquiao showcases his Orthodox Stance

    great, anyone notice how much he drops his hands
    Post by: ritson, Oct 11, 2011 in forum: Boxing Training
  2. ritson
    Thread

    circuit training/weight training

    what do you guys do, reps, sets, exercises etc
    Thread by: ritson, Oct 11, 2011, 5 replies, in forum: Boxing Training
  3. ritson
    Thread

    anyone have any plans on keeping fit over the christmas

    i am just about to get my medical but my coaches said there wont be any fights available untill after christmas. i am going to eat lots of crap...
    Thread by: ritson, Oct 3, 2011, 12 replies, in forum: Boxing Training
  4. ritson
    Thread

    does anyone know what i will have to do if i take boxing for a sport in GCSE P.E

    any one know what i will have to do, especcialy for a A* ;)
    Thread by: ritson, Sep 14, 2011, 5 replies, in forum: Boxing Training
  5. ritson
    Post

    right guys, need advice for getting my fight stamina up

    i did say at home, not in the gym
    Post by: ritson, Sep 9, 2011 in forum: Boxing Training
  6. ritson
    Thread

    right guys, need advice for getting my fight stamina up

    i am hoping to be fighting this season but my stamina sucks, what can i do at home to eventually get my stamina up, (i have a punch bag)
    Thread by: ritson, Sep 8, 2011, 13 replies, in forum: Boxing Training
  7. ritson
    Thread

    the ultimate jab guide

    hi guys, i found this article that explains tha jab and its uses briliantly and i am going to share it with you, as i have noticed that there is...
    Thread by: ritson, Aug 17, 2011, 9 replies, in forum: Boxing Training
  8. ritson
    Thread

    will jabbing with gloves on or light weights increase the snap in my jab

    any ways to make my jab faster and more snappy
    Thread by: ritson, Aug 16, 2011, 5 replies, in forum: Boxing Training
  9. ritson
    Thread

    a tough question...is it better to maintain the centre of the ring or move alot

    is it better to move around alot like ali ,ray leonard and keep the opponent following you and unable to get his feet set... or to maintain the...
    Thread by: ritson, Aug 15, 2011, 2 replies, in forum: Boxing Training
  10. ritson
    Thread

    what do you think of this arm conditioning drill by Jeff Fenech

    http://www.youtube.com/watch?v=oVRDcGT37Ys whats your opinions on it
    Thread by: ritson, Aug 15, 2011, 8 replies, in forum: Boxing Training
  11. ritson
    Post

    Anyone know Durans training routine?

    here's a link where duran defensive sparrs nigel benn, its a great watch http://www.youtube.com/watch?v=-ZtTnBo61fM hop this is ok
    Post by: ritson, Aug 15, 2011 in forum: Boxing Training
  12. ritson
    Post

    would i be tall for my weight, if i am 6ft 1 and boxed at 11-12 stone

    yes
    Post by: ritson, Aug 11, 2011 in forum: Boxing Training
  13. ritson
    Thread

    would i be tall for my weight, if i am 6ft 1 and boxed at 11-12 stone

    and i was between 13-15 years old, would i be tall
    Thread by: ritson, Aug 11, 2011, 10 replies, in forum: Boxing Training
  14. ritson
    Thread

    when a tall fighter, with tall reach and a big punch.......

    is it better to... stay in the center of the ring and force the opponent to move with his back close to the ropes and control them with the...
    Thread by: ritson, Aug 11, 2011, 2 replies, in forum: Boxing Training
  15. ritson
    Thread

    everyone, w is your road work preparing for your fights

    and how long do you do it for and when do you taper down
    Thread by: ritson, Aug 11, 2011, 2 replies, in forum: Boxing Training
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