thanks GPater
when you watch sweet pea look at his jab. its not particularly good by itself but when he faces bull rushing fighters he racks up points with it.
sometimes we have karate guys come into our gym. doesnt really help any of us but its just kind of fun messing around with them.
take quick, small steps. and as few a possible. you looked like you were having spasms before you could get to the right position and open up with...
you just have to take it consistently for it to work well for you.
I am a southpaw and I have been boxing for a few years and these are a few things I have picked up: 1. like so many people in this thread have...
work on your balance because even when you do have a lot of power your legs are going to need to be their to let you connect with the punch. I...
Bodi - I know you CAN get a very serious injury from shin splints. If your not stupid, you don't. Jumping rope is not gonna make it worse and if...
I have had shin splints many times and one thing that you should know about them is that it is very hard to develope a serious injury from them....
the same amount of creatine taken in the average creatine supplement is provided in a 12 oz. steak.
my favorite supplement is a pre-workout mix called NO overload. It contains a little creatine but its main ingredient is nitric oxide. Nitric...
i try and use my adrenaline to make me more aware of whats going on in the fight. maybe before the fight starts, just keep thinking about slipping...
I am a really tall right handed southpaw so that kind of makes me unique.
every time i am in the gym. even when i spar i do a little padwork before hand.
holt vs torres.
