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  1. scrap
    Post

    How much should my knees bend in a stance?

    15 degrees.
    Post by: scrap, Jun 11, 2020 in forum: Boxing Training
  2. scrap
    Post

    Which muscles are most pertinent to fighting in a boxing match?

    Its the muscle that Orchestrates the posterior chain everything works of it,
    Post by: scrap, Mar 2, 2020 in forum: Boxing Training
  3. scrap
    Post

    Which muscles are most pertinent to fighting in a boxing match?

    Tensor Fascia Lata ,
    Post by: scrap, Mar 1, 2020 in forum: Boxing Training
  4. scrap
    Post

    Most effective exercises for explosiveness?

    [MEDIA]
    Post by: scrap, Oct 5, 2018 in forum: Boxing Training
  5. scrap
    Post

    Punching mechanics midsection stretch kinetic chain

    As regards Punching and movement. theres a very strong Kinetic link , between the thumb and tensor fasciae latae muscle. thats the musacle that...
    Post by: scrap, Aug 16, 2018 in forum: Boxing Training
  6. scrap
    Post

    Punching mechanics midsection stretch kinetic chain

    Hips cannot move a great deal, 6 degrees up or down or sideways lateral, What actually moves them are the Knees and Feet. Why the Hips dont move...
    Post by: scrap, Aug 10, 2018 in forum: Boxing Training
  7. scrap
    Post

    Shadowboxing is the most underrated form of training

    i FIND IT hilarious
    Post by: scrap, Jun 15, 2018 in forum: Boxing Training
  8. scrap
    Post

    Do boxers lift weights? I’m assuming low weight high reps?

    REGARDING WHAT EXACTLY.
    Post by: scrap, Jun 15, 2018 in forum: Boxing Training
  9. scrap
    Post

    Shadowboxing is the most underrated form of training

    I am getting the same impression from you LOL
    Post by: scrap, Jun 15, 2018 in forum: Boxing Training
  10. scrap
    Post

    Shadowboxing is the most underrated form of training

    I would like you tell the surgeons that, LOL
    Post by: scrap, Jun 14, 2018 in forum: Boxing Training
  11. scrap
    Post

    Shadowboxing is the most underrated form of training

    Oh after 16 sessions
    Post by: scrap, Jun 14, 2018 in forum: Boxing Training
  12. scrap
    Post

    Shadowboxing is the most underrated form of training

    Yes I do, really into it, thats why Ive got a Guy walking normal, who was parallelized from the chest down. Broken Spine in 2 places.
    Post by: scrap, Jun 14, 2018 in forum: Boxing Training
  13. scrap
    Post

    Do boxers lift weights? I’m assuming low weight high reps?

    He is simply saying what George Brookes is saying, but then again. whats He know LOL.,
    Post by: scrap, Jun 14, 2018 in forum: Boxing Training
  14. scrap
    Post

    Shadowboxing is the most underrated form of training

    Body works on 2 things Touch and Feel, thats what the Heart and Brain reacts to, thats why doing it with eyes shut, Helps feel, plus speed, as the...
    Post by: scrap, Jun 13, 2018 in forum: Boxing Training
  15. scrap
    Post

    Shadowboxing is the most underrated form of training

    It means everything.
    Post by: scrap, Jun 13, 2018 in forum: Boxing Training
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