Weights damage Neuro plasticity .n a big way.
For those that think Lactate wont help Strength Training or getting Fit, https://www.selfhacked.com/blog/the-brains-secret-backup-generator/
No I dont, but I know someone who does.
Talking about AJ John
I dont tell lies, no need too. When you are looking for the truth, its a bad way to go looking for it,
Heard His Strength and Conditioning coach, has got the sack,
Plus the reason to stretch, forgot that one.
You mean about Eyes and the Oral Cavity, He was Spot on
By the way. why do you keep changing your user name.
I dont own the Club I help out there.
Plus the Astronaut, was a Doctor, it was an interesting way They did it, Magnetic Fields Im into.
Hell of a lot, if you were in the Know like you say, you should Know. I had 7 years with Him. No what I said, is what He is simple really.
I trained Amateurs, for 20 years for free. then had 10 years with the pros. In that time I produced or won 41 titles. with the Fighters I worked...
Actually this Osteopath was the Orthopedic consultant, to the Royal family. Royal Ballet England Rugby Team, and when at Harvard as the Professor...
I think the answer is they messed up, not asking what the resistance was, that, they admitted too. Plus they didnt understand the principle, but...
