Darkrobot, A simple way of understanding it. Think running tracks, they are all anti clockwise, to suite the majority of people Right Eyed...
https://www.amazon.co.uk/toe-trainers/s?ie=UTF8&page=1&rh=i%3Aaps%2Ck%3Atoe%20trainers Makes you use the 4 archers of the foot.
Get a pair of Sole less trainers.
Lactic Acid is real, but no big deal as such, Lactate itself is the Bodys repair Kit. plus got something that produces 35% more of it than...
Most action comes from the Peripheral eye, that which sees movement. over time it effects muscle mostly around the Hips centre of gravity. In...
Problem with Hooks, is we have a Dominant side. People who are right sided, have an imbalance in their left shoulder, all down to the dominant...
Plus what Prof George Brookes has discovered about Lactate, wonderfull stuff.
It always has been, nothing new. But today they have the machinery to test most things. Theres some amazing stuff being found out about the Heart,...
Also, I find the testing on long distance running and Alzheimer's results interesting. As regards brain damage and old Boxers. When you have 6 kg...
We are still in the Dark Ages Dago. Its true what you say.
Hi, What moves the body, is the environment you are in, the body reacts through touch and feel, eg when swimming, its the water that moves you,...
Thing that gives you your power of Punch, is the Floor its knowing how to use it.
Osteopath would be better, Doctors have not got a clue with that sort of thing.
Hips out of line, cause bad alignment to the Knee, causing bad plant and takeoff of the foot, also bad Gait, over a period, its not good for your...