so the only time you ever train is sparring?
a jog is just half a step, have you ever seen a boxer step with a jab? you have to train your self to punch when you step with the left and punch...
ive seen other boxers do it. what else do you have to do? it helps you to punch with the weight of your body better like in stepping with the jab.
you dont, you do it while your jogging.
rowing not really, though cycling might be just as good still going to have do some sprinting whether you jog row or cycle.
1. did you not read my post?
word yo....i see the light Running sucks dont do it.... 3*5 sets dead lifts and squats lift heavy and explosive!!!!! ohh yeah its easier to...
boxer like jim jeffries would oftentimes race people to 100 yard sprints while he traveled around fighting running it in low 10's. bob...
Life and Reminiscences of a 19th century gladiator By John L. Sullivan...
nah it would be awesome with both them covered in blood while everyone waits to see who gets stopped on cuts first. though really what id like...
Everybody knows that margarito and them all appologized at an undercard meeting for their actions, right? and somewhat tried to explain they wernt...
good post
but i thought you just said old timers are better because "they focused on skills and they always did their work". for some one that wants to...
well i do pads bag sparring thinking about distance some of the time more so pads and bag and ive been working foot work so i can make better...
ive already stated my points else where in the thread im done here. perhaps you should try the drill out, share your impressions.
