im arguing it because your saying its wrong. the original point was to explain why a marathon runner wouldnt be good at boxing straight away but...
im sure not eating enough is a factor but nothing you said disagrees with my point about your body naturally loosing upper body mass because its...
so its not used the least because its the largest muscle? largest muscle and nothing more then dead weight. i was simply stating that the...
id rather something i enjoy reading not that i think id have problems with it.
im not saying like instanly....during the entire time you train your body adapts to allow you to run better by burning more amino acids from the...
holes? like?
i havnt read it yet just the reviews and from that it seemed like it was an easier read, is that an incorrect assumption?
ive done a marathon...took 5 hours 13 min though. i know you burn everything. im more so refering to the 18 week training period where you body...
I will, thanks. probly the marieb though probly the 7th edition not about to spend 70+$'s on the 8th when i can spend 20 on the 7th
I know it dosnt count as its only yahoo answers ill keep looking but in the meanwhile:...
bet it wasnt because his legs were tired. in that you train for it sooo much your upperbody looses much of its mass a marathon runner straight...
just do decline push ups then
shrugs pull ups bringing the bar to your midsection, and full sit ups starting with your hands above your head to touching your toes will cover...
oh ****, that can happen? i better stop now before i convert any more. look at those legs jacked to hell eh? yet some how he can run at almost 13...
if you have the time there are much better things you can do with the same amount effort. why is the push up so good? because its been a staple...
