depends on the exercises you do with it, but yes more then strong enough to punch.
dont have one, as i assume you do perhaps you can help me out with what i should know? perhaps it will help answer the questions i asked in the...
god....i wish i wouldnt of held back on this in my last post...... how is a 100 meter sprint that takes less then 10 seconds anything like a 3...
? so your saying lifting weights is going to make you weaker? i really dont understand how doing something with whether it be 2 lbs or 25 lbs...
more so the point was the guys 50 i dont think hes going to want to be running around doing high intensity circuts of jump squats sit ups and push...
make sure you go to a boxing gym not one of those mma gyms that teaches boxing. at a boxing gym you hit the bag pads shadow box and spar if you...
how is doing anything under resistance not going to promote strength?
i would like to point out that the book was written in 1950 not in dempseys time and long after he had trained max baer.
good video. id like to point out how he dosnt use a heavy weight, and hes not working his chest. this is the best thing you can do for weight...
real common knowledge that tight hamstrings causes lower back pain..... the rib advice i clearly state the conditions for a disjointed rib which...
more support for your weight going into the punch and more support for your wrist. you can and should be raising your shoulder when you punch,...
could have been....but thats your opinion......I prefer to give advice that some one says oh i havnt tried that instead of i already stretch at...
in your opinon....im not going to go about arguing with your if all you have is opinion. while any one reading this can go up to a wall put their...
dempsey's advice works fine for me and seemed to work fine for him thanks for sharing your opinion though. i dont always throw head shots...
if your a boxer wearing boxing gloves hit with the bottom 3 and remember what dempsey says go up to a wall and support your weight with the bottom...
