I was thinking about putting up a bag vid and a shadow boxing video. i also i did 5 rounds between the bag and shadow boxing a couple days ago...
ohhhh so i didnt know how to punch properly back in october 2009? do i really need to put up a more recent bag video to show that i can punch?...
acceleration dosnt change top speed, only that you reach it more quickly. this in turn makes distance much less important. it will not improve...
im actively against it for a boxer, dosnt mean i dont know anything about it. boxing is about punching making an impact not pushing. mma is...
Fast twitch muscles tend to grow more then slow twitch muscles. fast gainers usually have a higher precent of fast twitch muscles because of...
i know how to punch and i punch correctly id like to know how this guy punches where the bones line up and your wrist dosnt give. hes not saying...
so whats the proper path for an elbow to travel so that you never roll your wrist and with this proper technique do you still have to wear hand...
5 lbs? i run with a 3 quart camel back some times, the 6 lbs of water hasnt hurt my knees.
strengthening your grip strengthens your fore arm and wrist making the punch sturdier more solid with less give making making the force of the...
i think both stances are useful....and really its impossible not to use both stances as you square up when you slip rights or throw rights along...
I have no idea but since no one else seems to have any idea ill give a guess and say it might get in the way of your guard, like the glove...
like when he got koed by a light heavy in 3 rounds?
id say they work decently hard when they stick around later they dont spar every match and when they arnt sparring they usually just stand around...
a gym work out? so all your saying is you can do a portion of your work out in 45 mins an nothing about how long the actual work out takes? are...
i dont need his assistance and id much rather him submit his own opinion and leave it at that. as well he seems to point out things that just...
