here you claim im wrong 3 whole times really i shouldn't have even said isolation your targeting the 4 muscles but with every exercise the other...
ive given reasoning for the exercises i recommend. on the otherhand you simply claim im an idiot whos wrong.....while you have not touched on...
no one else gave reasons either.... you idiots cant even come up with a decent response to the thread so you have to ridicule my post.....lol...
so you have no idea the answers to any of the questions? maybe you should try boxing.
do you hit the bag with gloves on? thats a weight. the point of punching with gloves on aka 1 lb weight isnt to increase your speed its to...
then do the research and answer the questions instead of making excuses. i did say i do 30 reps with my gloves on (1 lb weights) and i did say...
conditioning is.....being physicallly fit for the sport you partake in. thus boxing conditioning is directly related to boxing and for one with...
you have shitty training routines and opinions on how a boxer should train....thus i will allways be better at boxing then you....and really you...
how about you make a post in relation to the topic? or explain how my exercises are random? actually i dont really care...i know that i will...
for conditioning your shoulders use 1-2 lb weights and do isolation exercises for your front side and rear delts along with your shoulder cuffs....
rocky would probly have some problems in 4 rounders with mehaan and sullivan most other heavies i see rocky having a better chance against them...
nope never sparred in my life, i just hang out in my garage all day and hit my 40 lb bag. im thinking about making a training log and posting up...
sorry it was another One******* that had made those claims but never put up a video. sooo if any one can make a good show on the bags then how...
your a ****ing ******.....if im good at boxing i obiviously know what i did to get there......and you chickend out of my chalange too your a...
are you talking about your self here? actually they call me a lumberjack not a caveman. how about this i put up 2 rounds on the bag /w 16's 1...
