Isometrics increases strength, but more static strength. It would not necessarily increase something such as say punching power significantly....
I agree, didn't say it did not. Like you said, it won't have the same benefit as a targeted cardio program however. Plyo increases muscle stamina...
Which Gatti?
Easy win for Cotto. Mid to late stoppage.
The areas in which Pacquiao has seen enhancements, stamina and size are not necessarily things that plyometrics will substantially impact. Power...
I don't see any of those guys keeping that 0 except Mayweather. There's no one in the game that has a legitimate shot at beating Mayweather other...
Many boxing workouts in general include plyometrics.
No need to even argue this foolishness.
He did well with adversity in the Collazo fight. It just seemed to me that he never got his legs back after those first 2 knockdowns(Ortiz).
Mayweather confront Berto? Surely he doesn't jest.... -------------------------------------------- http://fighthype.com/pages/content9746.html...
Don't forget the body blows man... Shane throws some VERY hard shots to the body and Manny is hittable. Will be an intriguing fight to say the least.
If Manny lost, they wouldn't fight at all.
The way Shane fights Pac really has nothing to do with how Ortiz would fare against him. Styles make fights. I doubt SSM will get KTFO by anyone,...
Not even close to a close call. Mosley wins this by KTFO within 5 rounds.
Lol... sounds about right.
