My plan so far has been to use a mix of concentric, isometric and eccentric pull-ups. My main exercise, which seems to be the most effective so...
Probably roid rage.
I disagree. It's achievable, as I said - but not easy. I'm basically starting from scratch.
Funny you should say that, I'm coming off a really low base with normal pull ups (5) and last week my mate bet me I wouldn't be able to do a one...
Anyone ever seen the Paul Sykes documentary? It's on Youtube, well worth a watch if you haven't. I watch it and don't know whether to laugh or...
It's funny, cause Bradley's punches look like they hurt. He certainly hits hard anough to keep people honest, especially someone like Khan. I...
I think part of the reason for that was the crowd. I quite enjoyed the fight, but as a spectacle it was a shocker.
I wonder if you can help me with a problem i have with pistols. I find that I can't position my bodyweight correctly at the bottom of the squat....
Fair enough, to say he was nowhere near is being harsh on him - as you say his CV says he deserves better. However, the irony is you're only...
:lol: People just make me laugh when they talk about gambling in such a way. mammoth bets that they were thinking of putting on but didn't,...
I don't see why the KO matters so much when he's winning fights fairly comfortably, but I can see where you're coming from. And I agree - he...
Just wondering, how come Alexander was stripped? I must have missed the story cause I didn't realise until Bradley only had 2 belts on that it...
Did you have this posted up before the fight?
nah, let's just say after his current run he's up there already. What's your criteria for elite?
So why didn't you? is it cause you haven't got £500 and you;re just trying to make yourself look rich?